“Everyone goes through difficult times and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth.”
Frequently Asked Questions
What type of therapy does Beacon of Hope offer?
Beacon of Hope specializes in all forms of therapy including individual, couples therapy of all orientations; family therapy (including blended and separated families) and parent-child relationships; child and youth therapy, including bullying, schooI refusals, low self-esteem, anxiety and motivation; and individual therapy, including trauma, PTSD, addictions, depression, anxiety, anger, stress and motivation.
We offer a holistic approach to therapy. Our goal is to create a safe and comfortable environment as we build a trusting and respectful therapeutic relationship. We do not judge or discriminate as we believe in equality and truly feel that everyone is worthy of a satisfying and happy life. All are welcome and respected regardless of faith or orientation.
Is psychotherapy covered by insurance?
We offer direct billing to several insurance companies including; Canada Life, Desjardins, Equitable, Green Shield, Manulife, Manion, Medavie Blue Cross, RBC insurance, Sun Life, and others. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. We would recommend asking these questions to your insurance provider to help determine your benefits:
Does my health insurance plan include mental health benefits?
Does my health insurance plan include mental health benefits?
Do I have a deductible? If so, what is it and have I met it yet?
Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
Do I need written approval from my primary care physician in order for services to be covered?
Does it cover Counsellors or Registered Psychotherapists?
How long are the counselling sessions?
Initial sessions are typically 90 minutes. Individual sessions are typically 60 minutes but extended sessions are available. For couples and families, sessions are typically 90 minutes. We offer both in-person sessions at our Whitby location and virtual sessions across Ontario, with evening and weekend availability.
Do I need a referral?
No referral needed. You can book directly through our website. If you’re not sure where to start, we offer an initial free virtual or by phone 15 minute consultation which is the easiest first step.
What if I’ve had a bad experience with therapy?
That’s truly one of the most common sentiments we encounter! If a previous approach didn’t resonate with you, it certainly doesn’t mean therapy isn’t for you. Instead, it may indicate that you’re ready for a new and exciting kind of work, and that’s precisely what we are here to provide!
Do you offer free initial consultations?
Yes, can book an initial free 15 minute consultation either virtually or by phone directly through our website.
Beacon of Hope Counselling Services 